Brush after each meal and also if you eat something between food, especially if you ate something sweet or sticky. If you do not brush them at that time, make sure that at least thou shalt make a strong rinse with water until the moment in which you brush them. It ideal is always charge a small brush for travel and so not leave of brush them away from home. Something very important is that at least 3 times a day to do a deep cleaning. This will take more time than usual, why is recommended to do so before each main meal and if or if before going to sleep.

Consists of more routine brushing a detailed brushing between each bracket with the interdental brush. And make sure that they are perfectly clean and shiny. Remember our rule brush rinse observes. Interdental brush is an excellent aid for a perfect hygiene. Dental floss is also very important to use it, although at the beginning it costs a bit of work that it can be used, but with practice you will achieve it. Removes up to the most minimum amount of plate and leftover food from all surfaces of your teeth (forward, backward, among them) and all your devices. Also pay attention to a little brushing your gums to keep them strong and healthy.

Where are you hinder correct cleaning your teeth and your braces consultation to your orthodontist so he can help you to improve your brushing technique, perhaps also recommend a mouthwash special for you. After brushing your teeth and braces you must rinse heavily with water. That the water passes through all around the mouth. Then inspect your teeth and brackets carefully making sure that they are free from plaque. This looking closely at a well-lit mirror has. This is very important because you do not you can feel the plate but if you can see it, but only very carefully. You will need to brush and rinse, perhaps 2 or 3 times at the same time, until you can not already observed plaque on your teeth or your brackets. This perhaps sounds tedious and tiring, but thinks they are your teeth and you want them to be beautiful and healthy for the rest of your life.